Sigma Supreme - Sigma Supreme Crabmeat Pasteurized has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Sigma Supreme - Sigma Supreme Crabmeat Pasteurized, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 117.6 IU | 2.4% | Top 30% | High |
| Vitamin C | 1.2 mg | 2% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 105.9 mg | 10.6% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 364.7 mg | 15.2% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.4 g | 44.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A 2% Vitamin C 1.7%
Calcium 9% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsJack's Catch - Jack's Catch Crabmeat..
Per 100g | Calories 71
Protein 16.8 g | Carbs 0 g | Fat 0.88 g
Phillips - Phillips Pasteurized Crab..
Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0 g
Icicle Crab Supreme - Icicle Crab..
Per 100g | Calories 132
Protein 9.3 g | Carbs 15.9 g | Fat 3.3 g
Icicle Crab Supreme - Icicle Crab..
Per 100g | Calories 132
Protein 9.3 g | Carbs 15.9 g | Fat 3.3 g
Related Searches
La Cholila - La Cholila California..
Per 100g | Calories 99
Protein 16.5 g | Carbs 1.65 g | Fat 3.3 g
Family - Family Food Crabmeat
Per 100g | Calories 40
Protein 5 g | Carbs 0.83 g | Fat 0 g
Season Brand - Season Sardines In..
Per 100g | Calories 129
Protein 15.3 g | Carbs 0.81 g | Fat 7.2 g
Season Brand - Season Sardines In..
Per 100g | Calories 193
Protein 21.7 g | Carbs 0 g | Fat 11.3 g
Sigma Supreme - Crab Stuffed..
Per 100g | Calories 147
Protein 10 g | Carbs 7.1 g | Fat 8.8 g
Sigma Supreme - Crabmeat
Per 100g | Calories 106
Protein 22.4 g | Carbs 0 g | Fat 1.2 g
